The ISHY runs as an artisanal and specialised offering of master teachers in a purposeful private and tucked away setting, We believe in deep, consistent and progressive learning and only take 10 students or less at any one time. The studio is fully equipped with wall ropes and an inversion swing. I also believe in giving back and creating an empowering and fit community. Because of this, 10% of all class revenue will be donated to www.warchild.org.uk which I hope will inspire folk after a hard day's work to attend class. not only for themselves but for the benefit of innocent children trapped in war torn countries all over the Globe. This Spring 2012, I am introducing a brand new mind/body practice that Tim Goullet, a highly regarded osteopath and good friend of mine and myself have spent the last year working on together, called The SHED Method, which is a culmination of some 40 years combined experience and our own practices.
* HEATERS WERE DELAYED SO WATCH THIS SPACE AS TO WHEN WE OPEN THE HOT SHED CLASSES !!!! NOT LONG NOW WE PROMISE!!!! YOGA STARTS UP NEXT WEEK
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 9.15am | HOT SHED Jane | Yoga and meditation all levels - Jane | Yoga and meditation all levels - Jane | ||||
| 11.30am | HOT SHED Jane | ||||||
| 6.30pm |
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| 8pm |
Yoga and meditation level 2 - Jane |
HOT SHED Jane | HOT SHED Tim |